Breast feeding- things to know
What is the safest food for a baby, easy to digest, always available, complete with nutrients, packed with immunity boosters, easy to store and requires no pre-preparation? It is mother’s milk. It’s the complete food for the baby. image Breast feeding is the best thing that you can do for your baby and yourself. It protects her from all kinds of infections, boosts immunity and makes an unbreakable emotional bond with you. Studies suggest that a breast-fed baby has fewer chances of metabolic syndrome later in life. So, if you are a first-time mother and are anxious about breast-feeding; trust your instincts and that of your infant! Babies have a suckling reflex and they will drink as much as they need to grow. With rare exceptions, all mother can breast feed their children. Its recommended to breastfeed the baby exclusively for 6 months. Breast feeding is essential not only for the baby but for your body too! It will prevent engorgement in your breasts. It wil...