Bests pots to cook your curry!
Markets are flooded with so many trendy cookware currently that the consumer is spoiled for choice. But all that shines is not Gold. Here’s a reality check on the types of utensils available and the ones which are the best for your health. 1. Non-stick pans pic Mostly having Teflon coating, this is an easy cookware to use and clean . Non-stick cookware requires little or no fat to lubricate the pots and pans, thus the food also is low in fat. But unfortunately, I do not recommend excessive use of these utensils as the chemicals used to manufacture the non-stick coating can cause toxicity and flu like symptoms abnormal thyroid hormone levels, liver inflammation, cancer, elevated cholesterol and reduced immune system response . Though the industry has tried its best to change the coating, the substitute coating needs to be researched more to be deemed as safe. The new improved versions, should be used sparingly. Cooking at high temperatures or heating the pan can damage th